Discover Local Insight About: Health & Wellness

Defining Beauty with Redlands Blade & Lash and Redlands Cryoslim
Published: Sep. 18, 2020
Beauty can take many forms. It has the ability to mean something completely different to every person. Have you ever thought long and hard what beauty means to you? We asked the ladies of Redlands Blade & Lash and Redlands Cryoslim what beauty meant to them. Here is what they had to say...

The Living Root Cellar
Published: Sep. 04, 2020
The Living Root Cellar is Redlands' only organic, cold-pressed juice bar. They offer acai bowls and all-homemade vegan food! They are located downtown Redlands on 6th Street. Have you been yet?

Creating Your Happy Space At Home
Published: May. 15, 2020
Have you cleaned out every nook and cranny in your house these last few months? Perhaps you've redecorated your daughter's room? Well, it might be time to take off the rubber gloves and focus on creating a space for yourself.

Mindfulness: A Simplistic Practice
Published: Apr. 10, 2020
Now more than ever, practicing daily mindfulness techniques can help you focus on the things in your control -- all while feeling all the feels.

Is It Time to Rethink Your Oral Hygiene Routine?
Published: Apr. 03, 2020
With dental offices closed, makers of CBDent – the original CBD toothpaste – encourage consumers to rethink their oral hygiene routines.

How to Navigate a Pandemic
Published: Mar. 27, 2020
Remember our favorite African Proverb? "If you want to go fast, go alone. If you want to go far, go together." Well, if this pandemic has taught us one thing it is that we are strongest together.

Badger Bowls: Join the Family!
Published: Feb. 27, 2020
Badger Bowls is a family run deli/cafe in downtown Redlands. Their mission is to be all-inclusive, allergy safe, and seriously delicious!

Mom Hacks by Mamas for Mamas
Published: Jan. 10, 2020
Our FIT4MOM mamas were asked to share some of their favorite 'mom hacks' (some gave tips/advice). Lots of great responses came in! We are excited to share with you!

Bedside Manners Matter
Published: Dec. 09, 2019
The mission of the American College of Healthcare Executives is to support advancement within the leaders of our healthcare system to provide ethically sound care to all patients (ACHE, 2019). When individuals are going to receive any type of health care service, there is a chance the experience could be vulnerable. And based on how that initial doctor visit goes, it can either make or break someone's dedication to their own health care journey. I consider bedside manners of all health care professionals the perfect opportunity to act in an ethical and meaningful way to ensure optimal client care.

5 Fall Fresh Face Tips
Published: Oct. 04, 2019
The change of seasons is a nice way to remind yourself to check-in with your aesthetician about your skincare routine. Just to make sure you are treating your body’s largest organ (the skin) with the care it deserves.
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