Discover Local Insight About: Health & Wellness

In 2020, the world as we knew it slowed down and stopped, giving way to a new world of uncertainty and, at times, isolation and loneliness. Our entire way of life has been disrupted. Yet, there lies at least one opportunity amid this upheaval: we now have more time for each other and for nature.

Mothers are often criticized and judged for how they raise their children. So, Redlands' local mamas from FIT4MOM and Occupational Therapist, Danielle Delorenzo, are here to share their unique feeding journeys.

Beauty can take many forms. It has the ability to mean something completely different to every person. Have you ever thought long and hard what beauty means to you? We asked the ladies of Redlands Blade & Lash and Redlands Cryoslim what beauty meant to them. Here is what they had to say...

Have you cleaned out every nook and cranny in your house these last few months? Perhaps you've redecorated your daughter's room? Well, it might be time to take off the rubber gloves and focus on creating a space for yourself.

Now more than ever, practicing daily mindfulness techniques can help you focus on the things in your control -- all while feeling all the feels.

With dental offices closed, makers of CBDent – the original CBD toothpaste – encourage consumers to rethink their oral hygiene routines.

Badger Bowls is a family run deli/cafe in downtown Redlands. Their mission is to be all-inclusive, allergy safe, and seriously delicious!

No one mom hack is guaranteed to save the day, but having a few tricks up your sleeve can give you some time-tested alternatives to help you get through the day. This list is just that. It's loaded with the best advice from real moms right here in our community.

The mission of the American College of Healthcare Executives is to support advancement within the leaders of our healthcare system to provide ethically sound care to all patients (ACHE, 2019). When individuals are going to receive any type of health care service, there is a chance the experience could be vulnerable. And based on how that initial doctor visit goes, it can either make or break someone's dedication to their own health care journey. I consider bedside manners of all health care professionals the perfect opportunity to act in an ethical and meaningful way to ensure optimal client care.

The change of seasons is a nice way to remind yourself to check-in with your aesthetician about your skincare routine. Just to make sure you are treating your body’s largest organ (the skin) with the care it deserves.