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Discover Local Insight About: Health & Wellness

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Redlands Fresh Air Challenge, Andy Glaze Edition

Published: Feb. 11, 2022

On a sunny California winter day, I ran 55 miles throughout Redlands, connecting all the trails and parks that the Redlands Conservancy maintains.

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Keeping Your 2022 Resolution

Published: Jan. 01, 2022

Do you want to lose weight, eat better, stop smoking, or exercise more? Now's the time to set those New Year's resolutions. But here's an idea, set resolutions you can actually keep!

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Who is All PSYCHedelic Health?

Published: May. 07, 2021

In short, All PSYCHedelic Health utilizes psychedelic medications, like Ketamine, combined with the best practices of both medicine and clinical psychotherapy to provide a personalized path for improved mental and overall wellbeing.

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Gardening 101: Top Fruits and Veggies to Plant

Published: Apr. 23, 2021

Let's just say it, the pandemic turned us all into gardeners. Our family is no exception. We all definitely enjoyed the process of growing our own produce, getting outside with a purpose, and the beauty it added to our yard. Spring had us thinking about what would be best to plant, and that is where the fabulous Gloria O'Hare of Sprout and Blossom came to our rescue!

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4 Must-Try White Horse CBD Products

Published: Feb. 26, 2021

White Horse CBD Redlands is a family-owned and operated CBD and wellness store. Their products have been known to help with a wide array of troubles -- anything from anxiety, sleeping issues, PTSD, and chronic pain, to cerebral palsy, cancer, or even diabetes.

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Ultimate Carpet Care – with an Emphasis on Care

Published: Feb. 12, 2021

Ultimate Carpet Care is a family-owned an operated business with more than 25 years of experience! They professionally clean carpet, upholstery, and tile for a healthy and clean home.

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Dr. Watson on a Mission (Pediatrics)

Published: Dec. 18, 2020

Dr. Timothy Watson is on a mission  –  to help both children and adults experience the rich history Redlands offers.  Dr. Watson, a Redlands resident, has finally completed the full restoration of his Victorian house on Vine Street – across from Smiley library – as his pediatric medical office.

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10 Must-Try Sweet Adeline’s Elderberry Syrup Recipes

Published: Nov. 27, 2020

Did you know there are tons of ways to incorporate Sweet Adeline’s Elderberry Syrup into your everyday diet? Candice Wenzel, owner and founder of Sweet Adeline’s Elderberry Company, makes and sells elderberry syrup using organic elderberries from Three Sisters Farm, raw honey from Soffel Farms, and oranges from Jacinto Farms.

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What a Great Time to Head Outdoors

Published: Nov. 06, 2020

In 2020, the world as we knew it slowed down and stopped, giving way to a new world of uncertainty and, at times, isolation and loneliness. Our entire way of life has been disrupted. Yet, there lies at least one opportunity amid this upheaval: we now have more time for each other and for nature.

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Fed is Best

Published: Oct. 09, 2020

Mothers are often criticized and judged for how they raise their children. So, Redlands' local mamas from FIT4MOM and Occupational Therapist, Danielle Delorenzo, are here to share their unique feeding journeys.

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