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Seated Energy Work (Qigong)

Health & Wellness 09/20/21 at 06:00 PM

HOPE Welness 214 E. Olive Ave, Redlands, CA 92373
Mon, Sep 20 at 06:00 PM + Add to Your Calendar

This month’s poses and guided imagery will revolve around the concept of embracing a long-term commitment to your growth and healing. ANY effort expended on improving your life. But it’s the sustainable, (relatively) effortless processes that lead to the most powerful transformations. Shield and energize yourself with Matt Mintz’s ever-evolving energy work techniques. Beginners are very welcome. You will connect with your body’s invisible energy in seconds. And, believe us, it will feel amazing!

  • $15/person WHAT IS SEATED ENERGY WORK (QIGONG)? Qigong will help you shield yourself from toxic energy, fill you up with healthy energy and keep it flowing. Most (if not all) of the movements can be done seated. Beginners are very welcome!
  • For more information on the benefits & uses of Qigong, head to our website here
  • Mon. 9/20/21 6-7pm

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