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Health & Wellness

Discover tips and insights from trusted Redlands, CA experts in fitness, wellness, massage, hydrotherapy, preventive care, diagnostics, early detection, and breastfeeding education.

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Redlands Spa Days: Where to Go to Pamper Yourself

Discover four standout Redlands wellness destinations redefining skincare, aesthetics, and whole-body self-care.

Ian and Jacquelyn Bjerke

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Redlands Spas: Wellness & Self-Care Not to Miss

Discover four standout Redlands wellness destinations redefining skincare, aesthetics, and whole-body self-care.

Ian and Jacquelyn Bjerke

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Your Wellness Map: Gyms in Redlands, CA

Make your health journey a priority this New Year. Discover 5 local gyms in Redlands, CA, that offer fun workouts to keep you engaged and on track. Get the support you deserve to achieve the life you want!

Ian and Jacquelyn Bjerke

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Our Guide to Day Spas in Redlands, CA

Explore a curated collection of day spas in Redlands where you can give your body the TLC it deserves for you to look and feel your best.

Staff Writer

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Stay Active at Trails, Parks & Gyms in Redlands

Looking for more ways to stay active this year? There’s a plethora of trails, parks, and gyms in Redlands perfect for keeping your body moving.

Staff Writer

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Redlands Hiking Trails

Hiking in Redlands, California, is an experience like no other. Our region's natural beauty and diverse landscapes are genuinely captivating. The stunning mountain ranges, sprawling citrus groves, and lush greenery surrounding our community make for a picturesque scene that is hard to forget. If you're looking for a unique hiking experience, Redlands should be on your list of places to explore.

Deborah O'Hara

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Redlands Gyms, Fitness, and Classes

Think getting strong and healthy is all work and no play? These local workout spots and unique classes offer something for everyone right here in Redlands!

Niko Wittman

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Doctor Opens Very Unique Office in Redlands

Have you lost confidence in your health care? Dr. Landen Green has THE solution. Caravel Health DPC uses an affordable, concierge-style model that removes the barriers between patients and doctors to provide BETTER CARE that SAVES MONEY. Sound too good to be true? Let's keep reading...

About Redlands, Dr. Landen Green

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Redlands Fresh Air Challenge, Andy Glaze Edition

On a sunny California winter day, I ran 55 miles throughout Redlands, connecting all the trails and parks that the Redlands Conservancy maintains.

Andy Glaze

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Dr. Watson on a Mission (Pediatrics)

Dr. Timothy Watson is on a mission – to help both children and adults experience the rich history Redlands offers. Dr. Watson, a Redlands resident, has finally...

Deborah Rada

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Mom Hacks by Mamas for Mamas

No one mom hack is guaranteed to save the day, but having a few tricks up your sleeve can give you some time-tested alternatives to help you get through the day. This list is just that. It's loaded with the best advice from real moms right here in our community.

Lauren Gillmore

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Swimming Pool Safety

School's out, swim suits are on! We know your kids are ready to cannon ball and Marco Polo their way through summer. However, where there is water, safety is a...

Timothy D. Watson, M.D.