Discover Local Insight About: Health & Wellness
Published: Jun. 07, 2019
School's out, swim suits are on! We know your kids are ready to cannon ball and Marco Polo their way through summer. However, where there is water, safety is a MUST. Mission Pediatrics has 5 tips to stay safe poolside this summer. Check it out...
Published: Feb. 21, 2019
Have you ever wondered why making someone a “mixed tape” was an 80’s feel-good way to express yourself and let the truth come to the surface? (If you’re too young to know what a mixed tape is, ask your parents). Do you have a playlist that helps you get through?
Published: Oct. 05, 2018
Fall often makes us have to make changes to our routine due to cold weather, holiday planning and winter illnesses. As you prepare to enjoy the change of seasons we want you and your family to be healthy. Here are some tips for kids and parents to stay healthy this season.
Published: Jun. 16, 2018
Stress affects everybody in some form and is almost a “normal” part of our modern lifestyle. However, the way you deal with stress is what truly determines how detrimental it will be in your life. Here are 6 ways to effectively overcome stress.
by Traci Lowenthal, Psy.D. of Creative Insights Counseling Published: Sep. 14, 2017
In Redlands, as in many small communities, we are simultaneously lucky and susceptible to the damage negativity can do, because passion for our city runs deep, which can be a great benefit, but also can create difficult dialogue.
by Jess Walter of Jess Walter Writer Published: Feb. 28, 2017
Don’t forget, no matter where you run in Redlands, if you are using music to motivate you, keep safe. Just as with cyclists, running in places with traffic while listening to loud music denies you one of your key senses for knowing what is around you. Be extra vigilant if you want to run around the block rather than keep to an off-road trail.
by Clark's Nutrition of Clark's Nutrition & Natural Foods Market Published: Feb. 03, 2016
Can we assist or speed up detoxification through supplementation and elimination diets?
by Traci Lowenthal, Psy.D. of Creative Insights Counseling Published: Sep. 25, 2014
We need balance. How many times have you heard that lately? I know it’s been running through my head for weeks now.
by Patty Peoples All Things Fitness of All Things Fitness Published: Apr. 15, 2014
April showers started off the month along with the 30th annual Redlands Bicycle Classic. Men’s and women’s professional cycling teams rolled into Redlands and showcased their awesome bike racing talents.
by Clark's Nutrition of Clark's Nutrition & Natural Foods Market Published: Mar. 31, 2014
Think of a when you were a kid and would run to the playground to be the first one on the seesaw (or as I called it, a teeter-totter). You always knew that if someone of your same size were to meet you at the exact right moment, there would be loads of fun to be had.
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