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Discover Local Insight About: Health & Wellness

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Fed is Best

Published: Oct. 09, 2020

Mothers are often criticized and judged for how they raise their children. So, Redlands' local mamas from FIT4MOM and Occupational Therapist, Danielle Delorenzo, are here to share their unique feeding journeys.

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Defining Beauty with Redlands Blade & Lash and Redlands Cryoslim

Published: Sep. 18, 2020

Beauty can take many forms. It has the ability to mean something completely different to every person. Have you ever thought long and hard what beauty means to you? We asked the ladies of Redlands Blade & Lash and Redlands Cryoslim what beauty meant to them. Here is what they had to say...

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The Living Root Cellar

Published: Sep. 04, 2020

The Living Root Cellar is Redlands' only organic, cold-pressed juice bar. They offer acai bowls and all-homemade vegan food! They are located downtown Redlands on 6th Street. Have you been yet?

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Finding H.O.P.E.

Published: Jul. 17, 2020

H.O.P.E. (Helping Others Purposely Evolve) is a Therapeutic Arts Wellness Studio in Redlands offering group and individual sessions supporting anyone struggling with depression, anxiety, grief, trauma, general life challenges, or anyone who cares about staying well!

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Creating Your Happy Space At Home

Published: May. 15, 2020

Have you cleaned out every nook and cranny in your house these last few months? Perhaps you've redecorated your daughter's room? Well, it might be time to take off the rubber gloves and focus on creating a space for yourself.

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Mindfulness: A Simplistic Practice

Published: Apr. 10, 2020

Now more than ever, practicing daily mindfulness techniques can help you focus on the things in your control -- all while feeling all the feels.

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Is It Time to Rethink Your Oral Hygiene Routine?

Published: Apr. 03, 2020

With dental offices closed, makers of CBDent – the original CBD toothpaste – encourage consumers to rethink their oral hygiene routines.

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How to Navigate a Pandemic

Published: Mar. 27, 2020

Remember our favorite African Proverb? "If you want to go fast, go alone. If you want to go far, go together." Well, if this pandemic has taught us one thing it is that we are strongest together.

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Badger Bowls: Meet the Family!

Published: Feb. 27, 2020

Badger Bowls is a new family run deli/cafe in downtown Redlands. Their mission is to be all inclusive and seriously delicious. Continue reading for their GRAND OPENING details and more about their team.

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Mom Hacks by Mamas for Mamas

Published: Jan. 10, 2020

Our FIT4MOM mamas were asked to share some of their favorite 'mom hacks' (some gave tips/advice). Lots of great responses came in! We are excited to share with you!

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