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Mom Hacks by Mamas for Mamas

Published: Jan. 10, 2020

Our FIT4MOM mamas were asked to share some of their favorite 'mom hacks' (some gave tips/advice). Lots of great responses came in! We are excited to share with you!

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Keeping Your 2020 Resolution

Published: Jan. 03, 2020

Do you want to lose weight, eat better, stop smoking or exercise more? Now's the time to set those New Year's resolutions. But here's an idea, set resolutions you can actually keep!

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Bedside Manners Matter

Published: Dec. 09, 2019

The mission of the American College of Healthcare Executives is to support advancement within the leaders of our healthcare system to provide ethically sound care to all patients (ACHE, 2019). When individuals are going to receive any type of health care service, there is a chance the experience could be vulnerable. And based on how that initial doctor visit goes, it can either make or break someone's dedication to their own health care journey. I consider bedside manners of all health care professionals the perfect opportunity to act in an ethical and meaningful way to ensure optimal client care.

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Mental Health Tool Kit: Holiday Edition

Published: Nov. 27, 2019

Time spent with family can be very overwhelming. Here are some helpful mental health tips for the holiday season.

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5 Fall Fresh Face Tips

Published: Oct. 04, 2019

The change of seasons is a nice way to remind yourself to check-in with your aesthetician about your skincare routine. Just to make sure you are treating your body’s largest organ (the skin) with the care it deserves. 

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The Story of a Mindful Business Name

Published: Sep. 06, 2019

Danielle Delorenzo, OTR/L is the creator of Mornings with an OT Mom. It is her dream to empower all individuals with the tools necessary to facilitate independence, maximize educational potential, foster positive overall development, and support optimal emotional regularity necessary to navigate through life. So, why the name Mornings with an OT Mom?

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5 Mindful Activities for Children

Published: Sep. 05, 2019

 Children under the age of five should be engaging in a variety of sensory motor experiences before a pencil and paper is presented to them, before they are expected to sit, attend, and learn new information.  It is so easy to create sensory motor experiences within your own home!

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Swimming Pool Safety

Published: Jun. 07, 2019

School's out, swim suits are on! We know your kids are ready to cannon ball and Marco Polo their way through summer. However, where there is water, safety is a MUST. Mission Pediatrics has 5 tips to stay safe poolside this summer. Check it out...

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Ticket to HOPE: The healing power of Music: Must be present to win!

Published: Feb. 21, 2019

Have you ever wondered why making someone a “mixed tape” was an 80’s feel-good way to express yourself and let the truth come to the surface? (If you’re too young to know what a mixed tape is, ask your parents). Do you have a playlist that helps you get through?

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8 Fall Health Tips for Kids & Parents

Published: Oct. 05, 2018

Fall often makes us have to make changes to our routine due to cold weather, holiday planning and winter illnesses. As you prepare to enjoy the change of seasons we want you and your family to be healthy. Here are some tips for kids and parents to stay healthy this season.

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