The Local Slice

Fitness has 2 sides; The HARDWARE and The SOFTWARE. Hardware is what exercises, with what equipment, when and for how long. Software is the drive/desire/motivation to make it happen.

"I was insane at the time I decided to open a business…..period!!!!" Martha laughs, "Don't get me wrong, it has its wonderful sides, but boy is it hard work.

My business sense has improved over time, but it’s still a genuine heart for children and families that drives the practice.

The best part of my business is that many repeat clients have gone beyond business into a friendship. Being a Christian, is more than just a name on my business, it reflects in all my decisions, actions and values.

Can we assist or speed up detoxification through supplementation and elimination diets?

..."it has been a work in progress over a lifetime taking both the wisdom given from those who have gone before us, especially my Dad, and a vision for a community that celebrates life by moving our bodies. Understanding that where we are today is not yet our finished product and how we take care of our bodies today directly impacts how we live every other day!" Jill Rook

Despite many 14-hour days, their experience so far has been tremendously rewarding. They have been fortunate to make new friends, to work with great people, and to interact with true professionals throughout.

"I can’t remember a time when I didn’t collect something.” said Randy Briggs

Mrs. Stein’s vision of the gym was the OPPOSITE of the typical “hard-nosed, super-strict, no-nonsense, no-fun” academy. Her vision was, and has continued to hold true today of, “helping kids of all ages and all levels to grow, develop, lay a foundation of healthy habits, and most importantly… HAVE FUN”!

Vara has made subtle changes to International Day Spa, but the core values remain the same. With an excellent staff, she is able to provide the uncompromisingly finest in skin and body care.

Even after 48 years as a stylist I am still in love with what I do.

As most people who live in this area well know, gardening in Redlands comes with its own challenges. In an area where water can be scarce and the land is dry for much of the year, it is important to create drought resistant designs and pick plants that will cover and blend for most of the year.