The Local Slice

Before summer is over I have to tell you about Prospect Park. It has shade, and lots of it. It’s also easy to find—if you are downtown, head south on Cajon Street and there’s a nice place to park curbside by the picnic area.

People often ask me if you can bring your dog to public events in Redlands. Here’s the legalese:

I’ve been living in Redlands for just over 5 years now, and I’ve been to many great neighborhoods and parks in our lovely city.

There are many simple habits that we can incorporate into our daily lives to boost our immune system to its optimal functioning level.

If you or your child plays sports, it’s important to wear a mouth guard to protect the mouth, teeth and gums from injuries.

I am an absolute farmer’s market junkie, farm wanderer; want to live in a farm dreamer.

When it comes to setting fitness goals, there isn't an expiration date on when you can start. It doesn't matter if you are 21 or 81; you are never too old to decide that you want to set some fitness goals!

Question: I want to go to a spa and have a massage. But I am embarrassed and don’t know what to expect or how to act.

Q: I am old and frail without much muscle, but I ache all over, can I still get a massage?

The appetizers were outstanding. Bruschetta pomodoro e basilico was more than tasty and the baguette was lightly buttered and flavored with just the perfect hint of garlic.

I have received several emails asking me to highlight The Eating Room this month. So, I decided to share some breakfast secrets. Did you know that The Eating Room cracks every egg? We make everything from scratch and feel that cracking the eggs gives a more rich and homemade flare. Hey, I’m from the South! We don’t pour eggs out of a box.