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Mindful Movement: Rest & Rejuvenation

HOPE Welness 214 E. Olive Ave, Redlands, CA 92373
Sat, Jun 26 at 11:30 AM + Add to Your Calendar

Feeling a little taken away by your ever-busy life? Or maybe you’re just wanting some time alone for some guided self-care. In this workshop we will explore restorative movements to help us feel more grounded, calm, and in control. - No dance experience needed! This is a therapeutic movement group. - $20/person - We kindly ask attendees to prepay in advance.

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  • Sat. 6/26/21 11:30am-12:30pm

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