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Zen Art Workshop

Health & Wellness 04/23/21 at 11:00 AM

When?
Fri, Apr 23 at 11:00 AM + Add to Your Calendar

Self-care is a vital part of abundant living and learning to comfort oneself is a valuable tool that goes a long way. This workshop will teach some simple watercolor techniques for relaxation. Individuals will then be led in a watercolor exercise of positive reframing where they will create watercolor cards with positive affirmations to plant seeds of H.O.P.E. when faced with complicated feelings and situations.

What is Art Therapy? For more information on art therapy, visit us here

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