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Discover Local Insight About: Health Clubs, Gyms & Fitness Studios


Stay Active at Trails, Parks & Gyms in Redlands

Published: Jan. 18, 2024

Looking for more ways to stay active this year? There’s a plethora of trails, parks, and gyms in Redlands perfect for keeping your body moving.

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Redlands Gyms, Fitness, and Classes

Published: Mar. 22, 2023

Think getting strong and healthy is all work and no play? These local workout spots and unique classes offer something for everyone right here in Redlands!

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Out of the GYM Fitness

Published: Nov. 21, 2018

Family pictures, holiday parties, seeing people you haven’t seen in a year are a few of the surface reasons we often decide it is time to get fit!

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Local Redlands Fitness Expert, Jill Ruth Rooks Signs Publishing Deal

Published: May. 02, 2017

Jill Ruth Rooks, fitness expert and health coach, signed a publishing deal with Scriptor Publishing Group to release the book "Strong Living."

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Four Pillars: Feel Better, Eat Better, Move Better and Sleep Better

Published: Jul. 06, 2016

Fitness has 2 sides; The HARDWARE and The SOFTWARE. Hardware is what exercises, with what equipment, when and for how long. Software is the drive/desire/motivation to make it happen.

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The Energy Lab

Published: Feb. 02, 2016

..."it has been a work in progress over a lifetime taking both the wisdom given from those who have gone before us, especially my Dad, and a vision for a community that celebrates life by moving our bodies. Understanding that where we are today is not yet our finished product and how we take care of our bodies today directly impacts how we live every other day!" Jill Rook

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