Discover Local Insight About: Health Clubs, Gyms & Fitness Studios

Think getting strong and healthy is all work and no play? These local workout spots and unique classes offer something for everyone right here in Redlands!

Family pictures, holiday parties, seeing people you haven’t seen in a year are a few of the surface reasons we often decide it is time to get fit!

Jill Ruth Rooks, fitness expert and health coach, signed a publishing deal with Scriptor Publishing Group to release the book "Strong Living."

Fitness has 2 sides; The HARDWARE and The SOFTWARE. Hardware is what exercises, with what equipment, when and for how long. Software is the drive/desire/motivation to make it happen.

..."it has been a work in progress over a lifetime taking both the wisdom given from those who have gone before us, especially my Dad, and a vision for a community that celebrates life by moving our bodies. Understanding that where we are today is not yet our finished product and how we take care of our bodies today directly impacts how we live every other day!" Jill Rook