Discover Local Insight About: Health Clubs, Gyms & Fitness Studios
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Stay Active at Trails, Parks & Gyms in Redlands
Published: Jan. 18, 2024
Looking for more ways to stay active this year? There’s a plethora of trails, parks, and gyms in Redlands perfect for keeping your body moving.
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Redlands Gyms, Fitness, and Classes
Published: Mar. 22, 2023
Think getting strong and healthy is all work and no play? These local workout spots and unique classes offer something for everyone right here in Redlands!
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Out of the GYM Fitness
Published: Nov. 21, 2018
Family pictures, holiday parties, seeing people you haven’t seen in a year are a few of the surface reasons we often decide it is time to get fit!
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Local Redlands Fitness Expert, Jill Ruth Rooks Signs Publishing Deal
by About Redlands Small Business Stories of About Redlands Published: May. 02, 2017
Jill Ruth Rooks, fitness expert and health coach, signed a publishing deal with Scriptor Publishing Group to release the book "Strong Living."
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Four Pillars: Feel Better, Eat Better, Move Better and Sleep Better
by Jill Rooks of The Energy Lab Published: Jul. 06, 2016
Fitness has 2 sides; The HARDWARE and The SOFTWARE. Hardware is what exercises, with what equipment, when and for how long. Software is the drive/desire/motivation to make it happen.
The Energy Lab
by About Redlands Small Business Stories of About Redlands Published: Feb. 02, 2016
..."it has been a work in progress over a lifetime taking both the wisdom given from those who have gone before us, especially my Dad, and a vision for a community that celebrates life by moving our bodies. Understanding that where we are today is not yet our finished product and how we take care of our bodies today directly impacts how we live every other day!" Jill Rook
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