The Energy Lab

The Energy Lab is not your ordinary gym. We are a health and fitness studio, offering personal training, small group training, and innovative and integrative core fitness classes, including TRX suspension trainer, Pilates, CycleOps Cycling classes, FitCore, HoopCore - hula hooping, and Foam Roller Restoration and Rejuvenation classes. We specialize in functional core fitness training and wellness from the inside out! We offer Bootcamp Events, Cooking Classes, Kids Classes, parties, meditation and relaxation. We train for longevity and healthy living! T'ai Chi