Hotworx is unlike any other gym! We’re a 24 hour infrared fitness studio, where all of our workouts are virtually led in infrared saunas. Infrared heat allows for accelerated calorie burn, detoxification, cellulite reduction, weight loss, muscle recovery, pain management, among other benefits. The virtual instruction allows for consistency in the routines, the flexibility to fit any schedule, and eliminates the pressure of being confined to certain class times or certain trainers. Hotworx is suitable for any fitness level, and allows members to go at their own pace in a private, non-intimidating atmosphere, while burning more calories in far less time.
We have 10 different saunas, each providing, either, an isometric (holding postures that isolate different muscle groups) or HIIT (high intensity interval training) routine . Our isometric workouts are 40 minutes long, offered every 45 minutes, 24 hours/day, which include: yoga, pilates, barre, iso, core, warrior, buns, and bands. While our HIIT workouts are only 12.5 minutes long, offered every 15 minutes, 24 hours/day, which include: cycling, elliptical, and rowing. Members have unlimited access to any and all of our routines in whichever combination as they see fit. Come get more workout in less time!