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Zen Art: Resilience!

HOPE Therapeutic Wellness Studio 214 E. Olive Ave. Redlands
Thu, Aug 27 at 07:00 PM + Add to Your Calendar

What we need most right now? RESILIENCE! Come find yours in an experience that is unlike any art class you’ve ever taken. Instead find the inner resolve you need to continue to pull through this time, and use ART to do it. Social Distancing and Masks required for this event. Please pre-register to hold you spot as space is limited. What to expect? We will start off with a short-guided meditation to help you focus on the “now” followed by art-making (no art experience required), then together as a group we will process/discuss what came up for you while creating your piece and finally wrapping up/closing with a short-guided meditation to regulate how you move forward. (Please note, I am purposefully vague on the details of the art-making process because this is truly a session that requires you to experience it firsthand without premeditated thoughts or plans.

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