Recent Redlands CA Articles

You are never too old to set and achieve fitness goals

When it comes to setting fitness goals, there isn't an expiration date on when you can start. It doesn't matter if you are 21 or 81; you are never too old to decide that you want to set some fitness goals!

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Step Up To The Plate

Okay, its time to knock this protein situation out of the park. I'm not really wanting to get too deep into the scientific aspect as of yet, but I will try and a lay a foundational support for my waving of my plant power flag. Wow, you got to slow down when you say that.

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Where Do You Get Your Protein?

I'm a vegan, I don't eat meat, dairy, eggs, or basically anything that comes from animals. "Wow! Where do you get your protein?"

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CAN YOU REALLY EAT YOUR SUNSCREEN?

Pomegranates are a wonderfully hydrating source of antioxidants.

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Shower Season

It’s “shower” season, not April showers but Bridal showers. Here are some tips that can make any shower picture perfect.

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What your nails may reveal about your health

Being healthy basically means without disease and of sound mind and body. Being physically fit means being able to meet the daily demands of everyday living without being overly fatigued, and still have energy to do recreational or leisure activity.

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Disciplining Infants & Toddlers

Children from birth to age three present some of both the greatest joys and challenges a parent will experience, especially the new parent.

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Booking your Perfect Wedding Venue

You’re engaged and now the planning process starts. The venue for the wedding ceremony and reception will drive a lot of the other planning but there are many places to pick from. How do you narrow them down? Here is a small check list to help you with that decision.

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Winter Decorating To-Do List

Purchase soft and warm accessories this season - cashmere throws, velvet slipcovers and flannel bedding.

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Evaluating your child’s behavior

We humans are a social species, and as such our behavior does not occur in a vacuum. Many biological, emotional, social, and environmental factors can influence not only the way we act, but also the way in which we perceive the actions of others.

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